Move better.
Feel stronger.
Find your flow.
Small-group Pilates designed to help you build strength, move with confidence and feel good in your body.
Pilates that meets
you where you are.
Whether you’re stepping onto a Reformer for the first time or Pilates is already part of your routine, Sōl is designed to make movement feel welcoming, achievable and enjoyable.
Our small classes combine thoughtful instruction with a relaxed studio environment so you can move confidently, build strength and enjoy the process.
Find your flow.
Beginner Reformer
A supportive introduction to Reformer Pilates covering the equipment, foundational movements and technique at a comfortable pace.
50 minutesReformer Pilates
A balanced full-body session designed to develop strength, control, mobility and confidence.
50 minutesStretch & Restore
A slower session focused on mobility, stretching and controlled movement — perfect when your body needs a little more space to move.
50 minutesAlso available: Strength Reformer, Mat Pilates and Private Pilates sessions.
Start here.
Your first Pilates class doesn’t need to feel intimidating. Our beginner-friendly approach gives you the space to learn the equipment, understand the movements and build confidence from your very first session.
Introductory Offer
$59
14 Days Unlimited Pilates
Explore different classes, meet the studio and discover what works for you.
Not sure where to start?
Just ask Sōl.
Our digital studio assistant is here to help. Tell us what you’re looking for and Sōl can help you choose a suitable class, answer common questions, check available times and help organise your booking.
A little more personal.
Small Classes
More space for guidance, attention and confidence.
Beginner Friendly
New to Pilates? You’re absolutely welcome.
Easy Booking
Find a suitable time and organise your visit without the back-and-forth.
Human When You Need Us
Technology makes the simple things easier. People are still here when you need personal guidance.
Ready to move?
Whether it’s your first class or your fiftieth, we’d love to help you find something that feels right.
Sōl Pilates Studio is a fictional demonstration business created by Ohvora to demonstrate intelligent customer experience and booking systems. No classes or services are actually provided by Sōl Pilates Studio.
Demonstration experience powered by Ohvora
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